Meditation and Healing Circles

Be a part of a like-minded group that cultivates balance, peace and compassion in their everyday life. Join our weekly circles as we share in the healing energy that is created through gathering together, sharing spirtual discussion and meditating collectively.  These classes include spirtual discussion and teachings, guided meditations, silent meditation, inspirational readings and an ending relaxation. Enjoy the relaxation, renewal and peace that is inherent in stopping, sitting and bringing awareness to our inner and outer life.

 These weekly circles are a prepaid, preregistered class on a monthly basis. Because of space considerations, class attendance is on a first come, first serve basis.



Weekly Meditation and Discussion Group Schedule

Basic Mindfulness Meditation Training

Meditation Retreat

Cost
Registration for the weekly meditation circles are prepaid, preregistered on a monthly basis.

$15.00 per class times # of sessions in a month
$20.00 per individual preregistered class
$20.00 drop in that night but must call ahead to make sure there's room
9:00-10:30a - Morning Class
7:30-9:00p - Evening Class
4 Salem Street, Wakefield, MA
(As a courtesy to me, I would be grateful if you would preregister by the RSVP date. Thank you.)

Basic Mindfulness Meditation Training
Meditation can quiet our minds, focus our energy, cultivate a sense of well-being and help us develop a wise and compassionate honesty with ourselves. This is a basic introduction to insight meditation techniques which includes:
-general and specific information about meditation
-practicing with guided meditation
-practicing in silent meditation
-questions answered

Cost: $30.00 per person for 2 hour training
Training is by request.
Bring a friend or two
Meditation Retreat
Let us come together for the power of silence and group meditation. There will be no talking except for directives at the beginning. Please join us for a morning meditation retreat that includes:

Short dharma talk, Beginning guided meditation
Longer silent meditations, Breathing,
Walking meditation, Ending relaxation

Check calendar for upcoming dates
Schedule for Meditation

WEEKLY EVENING MEDITATION CLASSES
Are you looking for a way to find peace and rejuvenate on a weekly basis? I invite you to join this communal gathering as we connect with the peace and healing that resides within. Guided meditation, silent meditation, sacred readings and ending deep relaxation. Handouts included.
4 Salem Street
03/02/2010 7:00-8:30
  RSVP by 03/01/2010
03/09/2010 7:00-8:30
03/16/2010 7:00-8:30
03/30/2010 7:00-8:30

MINDFULNESS MEDITATION TRAINING
Take some time and bring a friend for a 2 hr. introductory meditation training. Meditation practice can quiet your mind, focus your energy, cultivate a sense of well being & deeper compassion. Contact me & we will find a mutual time to meet.
4 Salem Street Wakefield

TEEN MEDITATION AND RELAXATION GROUP
Do nothing, talk if you want, journal, simple stretches, simple art and activities, guided relaxation and visualization, breathing, whatever you want or don't want to do...join us. This is your group.
4 Salem Street
03/22/2010 4:00-5:00
  RSVP by 03/15/2010

"In her meditations, her beautiful words and beautiful being call us back to our true selves, to the best that each of us has within. In these stressful times, Marianne provides a wonderful retreat, a time to experience the quiet within us all."-Cathy

"I keep you in my heart and head from week to week. Thank you for being such a calming and beautiful presence in my life." -Dorothy

"Meditation class is an opportunnity for me to be with like-minded women with whom I can practice mindfullness and appreciation of everyday blessings." -Jane